Purple Sweet Potato Tremella New Zealand Flower Maw Soup

Name: Purple Sweet Potato Tremella New Zealand Flower Maw Soup
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 40g New Zealand Flower Maw Dry Goods; A Fresh white fungus; 1 Purple Sweet Potato; 20g Peach gum; 20g lily; 50g Old rock candy; 5g Wolfberry

by ZRB New Zealand imported food

4.9 (1)

Favorite

4

Difficulty

Easy

Time

2h

Serving

2

All the ingredients in this soup need to be stewed to a certain degree. For white fungus, we use fresh white fungus, which has a softer texture. Soak the peach gum in advance. It is best to soak in the refrigerator for 2 days. Basically, a few peach gum can be soaked in a large bowl, so the amount should be controlled. In addition, children, pregnant women, and menstrual women are not suitable for eating peach gum, so pay attention. Tremella soup is not recommended overnight, it is easy to cause food poisoning, so remember to eat and stew this sweet soup. "

Ingredients

Purple Sweet Potato Tremella New Zealand Flower Maw Soup

1. New Zealand flower gum is soaked in advance and cut into pieces for later use;

2. The peach gum and lily are soaked in advance and cleaned;

3. Peel the purple sweet potato, wash and set aside;

4. Wash the white fungus and cut into pieces for later use;

5. Put the soaked flower maw, white fungus, peach gum, old rock sugar, and lily together in the stewing pot, add appropriate amount of water and simmer for 3 hours;

6. Wash the red dates, remove the pit, and slice for later use;

7. Add red date slices and goji berries and continue to simmer for 10 minutes.

Tips:
effect:
Detoxification, nourishing blood, nourishing the intestines, moisturizing the lungs, anti-wrinkle skin rejuvenation, clearing blood, lowering lipids, soothing the nerves, and improving immunity