New Zealand Fish Maw, Soybean Bitter Gourd Soup

Name: New Zealand Fish Maw, Soybean Bitter Gourd Soup
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 30g New Zealand Flower Maw Dry Goods; 400g Bobbin; 100g soy; 1/2 root Bitter gourd; 3g Wolfberry; a small piece ginger

by ZRB New Zealand imported food

4.6 (1)

Favorite

Difficulty

Normal

Time

2h

Serving

2

effect:
Clear heat and detoxify, nourish liver and improve eyesight, clear fat and beautify, moisturize dryness, nourish and delay aging, prevent osteoporosis, and enhance physical fitness. "

Ingredients

30g New Zealand Flower Maw Dry Goods
400g Bobbin
100g Soy
1/2 root Bitter Gourd
3g Wolfberry
a small piece Ginger

New Zealand Fish Maw, Soybean Bitter Gourd Soup

1. Soak the soybeans in clean water overnight;

New Zealand Fish Maw, Soybean Bitter Gourd Soup recipe

2. Soak the flower gum in advance and cut into small pieces for later use;

3. Slice ginger for later use;

4. Put the pre-soaked flower maw, soybeans, bones, and ginger into the stewing pot, add appropriate amount of water and simmer for 3 hours;

5. Remove the seeds and cut the bitter gourd into small pieces, and put it in the stewing pot for the last 30 minutes;

6. Add the wolfberry in the last 10 minutes and season with salt.

Tips:
effect:
Clear heat and detoxify, nourish liver and improve eyesight, clear fat and beautify, moisturize dryness, nourish and delay aging, prevent osteoporosis, and enhance physical fitness.