Quinoa Millet New Zealand Flower Maw Porridge

Name: Quinoa Millet New Zealand Flower Maw Porridge
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 40g New Zealand Flower Maw Dry Goods; 50g Quinoa; 80g Millet

by ZRB New Zealand imported food

4.9 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

2

Today’s quinoa and millet flower glue porridge is suitable for all ages, especially for patients with celiac disease (allergy to gluten), high blood pressure, hyperlipidemia, diabetes, chronic diseases, and for pregnant women, athletes, vegetarians, weight loss, body shaping, and disease. Post-recovery. It is also suitable for people with weak spleen and stomach, and loose stools, but if the body is hot and dry, eat less. "

Ingredients

Quinoa Millet New Zealand Flower Maw Porridge

1. Wash millet and quinoa;

Quinoa Millet New Zealand Flower Maw Porridge recipe

2. Put the washed quinoa, millet and soaked New Zealand flower maw into a pot and boil on high heat;

3. After boiling, change the heat to a low heat and continue to cook for 45 minutes.

Tips:
effect:
Nourish the liver and stomach, regulate blood sugar, protect blood vessels, improve acid-base balance, lose weight, shape your body, beautify your face, warm the palace, assist pregnancy, and enhance immunity