Horseshoe Spare Ribs New Zealand Flower Maw Soup

Name: Horseshoe Spare Ribs New Zealand Flower Maw Soup
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 30g New Zealand Flower Maw Dry Goods; 150g Ribs; 30g Ham; 150g Horseshoe; 5g Wolfberry; a small piece ginger

by ZRB New Zealand imported food

4.8 (1)

Favorite

Difficulty

Normal

Time

2h

Serving

2

Horseshoe (also called water chestnut) has a dark brown coat, white and tender flesh, sweet and juicy, and rich in mucus. It has the effect of producing body fluid and quenching thirst; it can also help clear the boredom in the chest and relieve the thirst of fever and body wounds. In addition, horseshoes can also clear lung heat, lower blood pressure, and promote bone development, and eating more horseshoes can inhibit meningitis and influenza viruses. But horseshoe cold, so it is not suitable for patients with chronic chronic cough bronchitis, it is also not suitable for patients with spleen and stomach deficiency and blood stasis. However, when boiling the soup, you can add some red dates and goji berries, which will weaken the coldness of the horseshoe and make the soup taste richer. "

Ingredients

30g New Zealand Flower Maw Dry Goods
150g Ribs
30g Ham
150g Horseshoe
5g Wolfberry
a small piece Ginger

Horseshoe Spare Ribs New Zealand Flower Maw Soup

1. Soak the flower gum in advance and cut into small pieces for later use;

Horseshoe Spare Ribs New Zealand Flower Maw Soup recipe

2. Boil the ribs for later use;

3. Slice the ham for later use;

4. Wash the horseshoe and peel it for later use;

5. Slice ginger for later use;

6. Put the pre-soaked fish maw, ribs, ham, horseshoe, and ginger into the stewing pot, add appropriate amount of water and simmer for 3 hours;

7. Add the wolfberry and continue to simmer for 10 minutes.

Tips:
effect:
Nourish yin, nourish skin, replenish essence and nourish blood, clear away heat, purify fire, cool blood and detoxify, invigorate brain and resist aging, increase appetite, relieve fatigue and enhance resistance