Always Beautiful--saponified Rice, Purple Sweet Potato and White Fungus Soup

Name: Always Beautiful--saponified Rice, Purple Sweet Potato and White Fungus Soup
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 20g Saponified rice; 200g Purple Sweet Potato; 10g Tremella; 60g crystal sugar; 1000g Shimizu

by sunshinewinnie

5.0 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

2

Purple, a noble and mysterious color, a slightly melancholic color, is a color that people cannot bear to forget. In Chinese tradition, purple is a noble color, such as "purple gas coming from the east", such as "Forbidden City". Purple is usually considered a charming color, sexy and mysterious, and sultry.
Purple potato is also called black potato, and the potato flesh is purple to deep purple. In addition to the nutrients of ordinary sweet potatoes, it is also rich in selenium and anthocyanins. The greatest effect of anthocyanins is anti-oxidation. Simply put, it is anti-aging. Even this one is enough to make it popular, not to mention there are many other effects.
Ginsenosia rice is commonly known as snow lotus seeds, Ginsenosia rice, Ginsenosia kernel, and Ginsenosia extract, and it is the fruit of Giacinia sinensis. It is a high-energy, high-carbohydrate, low-protein, and low-fat food. It also contains plant-based dietary fiber and is rich in collagen. It has the effects of nourishing the heart, clearing the pulse, clearing the liver and improving eyesight. Its beauty effect needs to be verified (extracted from the Internet). Although the beauty function is uncertain, low-fat can also attract beautiful women and men.
In fact, purple sweet potato is a stuff. Although it has many effects, I don’t usually like it (silently blame myself), but when I want to make food and take pictures, it will always circulate in my mind. Why, because The food made by it is beautiful enough. The nearest neighbor gave us some saponaria rice, which is matched with purple sweet potato and white fungus. It feels so good that it will become beautiful after drinking. "

Ingredients

Always Beautiful--saponified Rice, Purple Sweet Potato and White Fungus Soup

1. Prepare the saponified rice and white fungus.

Always Beautiful--saponified Rice, Purple Sweet Potato and White Fungus Soup recipe

2. Soak in clean water one night in advance.

3. On the second day, the saponins and white fungus became much larger.

4. Clean it and tear the white fungus into pieces.

5. Cut the purple sweet potato into pieces.

6. Add water, bring to a boil on high heat, and simmer for 1 hour on low heat.

7. Add rock sugar and simmer for 15 minutes.

8. Add a small amount of apple cider vinegar to the purple sweet potato soup and stir well (white vinegar is also OK), so that the color is more red and more beautiful.

9. Recently, the neighbor gave us some saponified rice, which is matched with purple sweet potato and white fungus. It feels so good that it will become beautiful after drinking.

10. If you like my food, please pay attention to my gourmet WeChat public account sunshinewinnie_99 (please note that there is an underscore between sunshinewinnie and 99).

Tips:
Ingredients: saponaria rice 20 grams purple sweet potato 200 grams white fungus 10 grams water 1000 grams rock sugar 60 grams Tips:
1. The stew is quite a lot, two people can halve the portion.
2. Talk about a little trick to take pictures, don't tell others :). The color of the stewed purple sweet potato is too dark to take pictures. I put a small amount of apple cider vinegar in it and stir it evenly (white vinegar is fine), so that the color is more red and more beautiful, and the amount used is small, so it won’t affect the taste when drinking what. The reason is that purple sweet potato is rich in anthocyanins, and anthocyanins are water-soluble pigments that can change color with the acid-base of the cell sap. The acidic cell sap is reddish, and the alkaline cell sap is bluish.