American Ginseng Cordyceps Flower Black Chicken Soup

Name: American Ginseng Cordyceps Flower Black Chicken Soup
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: A Silkie; 5-6 pcs Red dates; 1 piece Wolfberry; Ten grains Longan; 2 tbsp American Ginseng; 10g Cordyceps Flower About; 5-6 pieces Yam

by elmonte

4.6 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

2

This is a good health soup for autumn and winter.
1. American ginseng is also called American ginseng or Panax ginseng. It is used for qi deficiency and yin deficiency, internal heat, cough and sputum and blood, fatigue, fatigue, thirst, dry mouth and dry throat. It can nourish qi and nourish yin, clear away heat and promote fluid. It is suitable for the elderly and children in all seasons. It is a tonic for prevention, health care, disease management, and treatment. Modern medicine has proved that American ginseng has anti-fatigue, diuretic and anti-hypoxic effects. It has good curative effects on hypertension, myocardial dystrophy, coronary heart disease, angina pectoris, etc. It can relieve cancer patients caused by radiotherapy and chemotherapy. Adverse reactions.
2. Yam: Tonic the spleen and lungs, clear deficiency and heat, and consolidate the intestines and stomach.
3. Cordyceps flower can regulate immunity and strengthen the body.
4. Longan has the effects of appetizing and replenishing the spleen, nourishing blood and soothe the nerves, strengthening yang and replenishing qi, replenishing deficiency and invigorating wisdom.
5. Red dates have the effects of invigorating deficiency and qi, nourishing blood and calming nerves, and invigorating the spleen and stomach. "

Ingredients

A Silkie
5-6 pcs Red Dates
1 piece Wolfberry
Ten grains Longan
2 tbsp American Ginseng
10g Cordyceps Flower About
5-6 pieces Yam

American Ginseng Cordyceps Flower Black Chicken Soup

1. 1. Remove the head and butt of the silky chicken, peel off the skin, and chop large pieces. (I'm afraid of oil, usually peel off the skin, it doesn't matter if you don't peel it, it depends on personal preference).

American Ginseng Cordyceps Flower Black Chicken Soup recipe

2. 2. Soak the cordyceps flower in water and wash it off.

3. 3. Wash the American ginseng and yam, and soak them in water to soften them. Keep the soaked water for later use.

4. 4. Wash the wolfberry and longan.

5. Wash the red dates and remove the pits. (Red date kernels are dry and hot)

6. Put all the ingredients into the stewing pot and pour boiling water.

7. Bring the water to a boil in a large pot in advance (the amount of water is half the amount of the stewing pot), put the stew into the pot, simmer on medium heat for 30 minutes, turn to low heat and continue to simmer for 3 hours. This soup is sweet and does not require salt.