American Ginseng Lean Meat Water

Name: American Ginseng Lean Meat Water
Total time: 1 h
Yield: 1
Cuisine: Chinese
Ingredients: 100g Lean meat; 3g American Ginseng; 2 tablets ginger; 1g salt

by Wandering stars

5.0 (1)

Favorite

Difficulty

Easy

Time

Serving

Lean meat water is a kind of soup that Cantonese people like to use to replenish the body. The soup is clear and transparent, not dry or hot, and is nourishing and moisturizing. You can add Cordyceps flower, American ginseng, etc. to stew together, which is more nutritious.
American ginseng is also called American ginseng, American ginseng, and American ginseng. The origin is in the United States and Canada. It is the root of the Araliaceae plant American ginseng. It can be described as a female sibling with Chinese ginseng, and is closely related, but the efficacy is different. The biggest advantage is the good warming effect.
American ginseng is the first choice for qi and health care. It can promote serum protein synthesis, bone marrow protein synthesis, organ protein synthesis, etc., improve the body's immunity, inhibit the growth of cancer cells, and effectively fight cancer. Long-term consumption of American ginseng can reduce blood coagulation, inhibit platelet aggregation, anti-atherosclerosis, promote the growth of red blood cells, and increase hemoglobin. American ginseng can lower blood sugar, regulate insulin secretion, promote sugar metabolism and fat metabolism, and has a certain auxiliary effect on the treatment of diabetes.

Ingredients

100g Lean Meat
3g American Ginseng
2 tablets Ginger

Buy on JD Buy on Amazon
1g Salt

Buy on JD Buy on Amazon

American Ginseng Lean Meat Water

1. Prepare the ingredients

2. Finely chop lean meat and slice ginger

3. Put the minced meat into the stewing pot of the health pot

4. Add American ginseng slices and ginger slices to the stewing pot

5. Add pure water to the stewing pot

6. Water volume to the highest water level line scale

7. Add 1L of water to the health pot

8. Put the stewing pot in and close the lid

9. Turn on the power and select the "Medicated Diet" program

10. Stewed with water, can more completely release the nutrition of the ingredients

11. After the program is over, open the lid and add an appropriate amount of fine salt

12. Take out the stew pot and eat it, be careful of burns, the white ring can be safely taken out of the stew pot

Tips:
1. The meat is best to choose pure lean pork back, sweet and not scumming.
2. There is no hard and fast rule on how much lean meat is. If there is more meat, the taste will be stronger.
3. Lean meat must be fresh and stewed on the day you buy it. Try not to freeze it.
4. This Jiuyang powder sweet health pot comes with a glass stew pot for stewing lean meat