American Ginseng Wolfberry Walnut Paste

Name: American Ginseng Wolfberry Walnut Paste
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 30g walnut; 10g Wolfberry; 1g American Ginseng; 30g soy; 30g Rice; 5g White sesame; 30g crystal sugar; 800g water

by Ketone low carbon

4.8 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

Walnuts are rich in phospholipids, which are responsible for the important function of transmitting information in the human brain. Appropriate supplementation of phospholipids can enhance brain power and improve memory. Walnut is also rich in vitamin E, which can protect cells from oxidative damage by free radicals. It is recognized as the best fruit for anti-oxidation and anti-aging. Walnut oil can also replenish hair nutrition, improve hair quality, and keep hair black and beautiful. Lycium barbarum nourishes the liver, improves eyesight, nourishes blood and soothes the nerves, and American ginseng nourishes yin and nourishes the kidney without dryness. The medicinal properties of these two ingredients are relatively mild, one is hot and the other is cold. You can take it often but not too much each time, ^_^ too much. It is more nutritious with rice, soybeans and sesame.

Ingredients

American Ginseng Wolfberry Walnut Paste

1. Weigh out walnuts, wolfberry, American ginseng, sesame seeds, rice, soybeans and rock sugar in turn.

American Ginseng Wolfberry Walnut Paste recipe

2. Put the rock sugar into the wall breaker/soymilk machine, and rinse with clean water in the fine mesh sieve of other ingredients.

3. Put the washed ingredients into the wall breaker, add water to the 800ml mark, start the soy milk program, and pour out the paste after half an hour of the program.

Tips:
If you use a soymilk machine, the speed is not as high as that of a wall breaker, and it is best to soak the ingredients for half a day in advance.