An Indispensable Soup on The Table in Winter-tea Tree Mushroom Chicken Soup
1.
Rinse tea tree mushrooms, black beans, five-finger peaches and drain
2.
Except candied dates, put all the ingredients in a pot, boil on high heat and then turn to low heat and cook for about 20 minutes
3.
Peel the chicken, boil it in a pot of cold water and let it stand for 2 minutes, remove the blood foam
4.
Put the processed chicken in 2 and add candied dates. After the high heat is boiled, turn to low heat and cook for 1 hour
Tips:
1. Tea tree mushroom is a healthy bacteria with high protein, low fat and low sugar. Chinese medicine believes that it is "sweet in nature, slightly damp, non-toxic", which can clear away heat, calm the liver, improve eyesight, invigorate the kidney, diuresis, and invigorate the spleen. Especially suitable for boiling soup. Eat big fish and meat more in winter, tea tree mushroom can also have the effect of scraping oil and cleaning intestines.
2. The five-finger peach is not a fruit, but a plant born in Lingnan, which is a representative crop of the same medicine and food. Chinese medicine believes that its nature is flat, its taste is sweet, and it has the effects of invigorating the spleen, nourishing the lungs, and promoting dampness and relaxation.
3. Yunling, also called Poria, is also a fungus plant. The ancients referred to Poria as the "four-time magical medicine", which shows its wide application, regardless of the four seasons, and can be eaten with various medicines. Poria cocos are calm in nature, sweet in taste, beneficial to water, invigorating the spleen and stomach, and relieving the mind and nerves. It can also enhance the immune function, and it is indeed a good soup.