Angelica Boiled Eggs
1.
Wash the angelica and red dates and soak for about ten minutes. Wash the eggs.
2.
Add 5 bowls of water to the casserole. Put the angelica, red dates and eggs in a casserole
3.
Turn the high heat to a low heat and simmer for 3 minutes. The eggs are cooked. After removing the shell, use a toothpick to pierce a few small holes. Put it in and continue cooking. Add brown sugar according to taste
4.
Cook for about 30 minutes. When 5 bowls of water are boiled to 1 bowl of water, strain out the angelica residues. Have soup and eggs.
Tips:
1. Angelica boiled eggs are generally eaten before and after menstruation. Eating Angelica boiled eggs before menstruation can relieve dysmenorrhea. After menstrual period, eating Angelica boiled eggs can regulate menstruation and promote blood circulation.
2. It is not recommended to eat angelica boiled eggs during menstruation, because angelica has the effect of invigorating blood, which can easily cause excessive menstrual flow.
3. It is best to eat after dinner.