【anhui Cuisine】--tofu Dregs Meatballs

【anhui Cuisine】--tofu Dregs Meatballs

by gaopingzhao

4.8 (1)
Favorite

Difficulty

Normal

Time

30m

Serving

2

[Dish name] Tofu dregs meatballs [cuisine] Anhui cuisine recipes [flavor] Crisp and crispy [Cooked dishes] Hot vegetable tofu dregs is a treasure, rich in protein, low in fat, and rich in cellulose. It is fried into a dish with winter bamboo shoots and horseshoe. It is crispy and refreshing. It is a sugar-free food. It is not only suitable for people with diabetes, but also a favorite diet meal. "

Ingredients

【anhui Cuisine】--tofu Dregs Meatballs

1. Tofu dregs made of filtered soy milk.

【anhui Cuisine】--tofu Dregs Meatballs recipe

2. First wash the winter bamboo shoots, wash and peel the lotus root.

【anhui Cuisine】--tofu Dregs Meatballs recipe

3. Squeeze the soy juice out of the tofu residue.

【anhui Cuisine】--tofu Dregs Meatballs recipe

4. Cut winter bamboo shoots into fine pieces.

【anhui Cuisine】--tofu Dregs Meatballs recipe

5. Cut the lotus root into thin slices and blanch it with hot water.

【anhui Cuisine】--tofu Dregs Meatballs recipe

6. Chop the lotus root slices into fine pieces.

【anhui Cuisine】--tofu Dregs Meatballs recipe

7. Add bamboo shoots and lotus root to the bean dregs.

【anhui Cuisine】--tofu Dregs Meatballs recipe

8. Wash and chop green onions.

【anhui Cuisine】--tofu Dregs Meatballs recipe

9. Put it in the bean dregs.

【anhui Cuisine】--tofu Dregs Meatballs recipe

10. Add egg white, salt, monosodium glutamate, starch and mix well.

【anhui Cuisine】--tofu Dregs Meatballs recipe

11. Make small balls and put them on a plate.

【anhui Cuisine】--tofu Dregs Meatballs recipe

12. Put oil in the pot and put the tofu dumplings.

【anhui Cuisine】--tofu Dregs Meatballs recipe

13. Scoop it out after coloring.

【anhui Cuisine】--tofu Dregs Meatballs recipe

14. Heat the oil to 80% hot, add the balls again and re-fry.

【anhui Cuisine】--tofu Dregs Meatballs recipe

15. Fry until golden brown and ready to be out of the pan.

【anhui Cuisine】--tofu Dregs Meatballs recipe

16. Let it dry and serve on a plate.

【anhui Cuisine】--tofu Dregs Meatballs recipe

Tips:

Tofu residue should be fresh, hygienic, and clean, and the soy juice should be squeezed out, otherwise it will not be easy to shape and affect the taste.

Comments

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