Antarctic Krill Salad

Name: Antarctic Krill Salad
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 50g Antarctic Krill; 150g squash; 2 pcs egg; 20g Cashew nuts; 10 pcs Cherry tomatoes; Some salt; a little Black pepper; Some olive oil

by Sunny

4.9 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

2

Antarctic krill, also known as giant krill or Antarctic krill, is a kind of krill that lives in the Antarctic waters of the Southern Ocean. Antarctic krill meat has the characteristics of high protein and low fat, which contains about 17.56% protein and contains 8 essential amino acids required by the human body. The meat is sweet, crisp, pure and healthy. This salad is made with Antarctic Phosphorus, nutritious and delicious~ The little girl ate most of the plate. "

Ingredients

50g Antarctic Krill
150g Squash
2 pcs Egg
20g Cashew Nuts
10 pcs Cherry Tomatoes
Some Salt
a little Black Pepper
Some Olive Oil

Antarctic Krill Salad

1. Prepare the raw materials.

2. Put the cashew nuts in the baking tray and roast some almonds by the way.

3. Into the middle of the oven.

4. Fire up and down at 170 degrees. Bake for 20 minutes.

5. Cut the zucchini into small pieces.

6. Pour water into the pot and add a little salt.

7. Add the zucchini cubes and cook for about 1 minute until the skin turns green, remove and drain.

8. Drizzle with a little olive oil and mix well.

9. In a separate pot, boil the water, and put the Antarctic krill for a while.

10. Remove and set aside.

11. Cut the cherry tomatoes in half.

12. Cook the eggs in advance and cut into pieces.

13. Combine the zucchini, eggs, and cherry tomatoes in a bowl.

14. Add Antarctic krill, freshly ground black pepper, and cashew nuts on the surface.

Tips:
Zucchini is rich in vitamins, which can enhance human immunity, promote the secretion of insulin in the human body, effectively prevent diabetes, and prevent liver and kidney disease.
Cashew nuts can also be fried in low oil.