Appetizing and Nourishing Lungs with White Fungus and Sydney Red Fruit Soup

Name: Appetizing and Nourishing Lungs with White Fungus and Sydney Red Fruit Soup
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 50g Tremella; 1 piece Sydney; Some Red fruit; Some crystal sugar; Some honey

by West Horse Gardenia

4.7 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

2

During the winter season, the climate is dry and cold, and people are easy to get angry. If they don't like to eat, it will affect immunity and cause colds. Especially children and pregnant women should not take more medicine. This rock sugar snow pear white fungus soup is not only suitable for children to reduce fire, the elderly at home, pregnant women, and adults can all use rock sugar Sydney white fungus soup to reduce fire. "

Ingredients

50g Tremella
1 piece Sydney
Some Red Fruit
Some Crystal Sugar
Some Honey

Appetizing and Nourishing Lungs with White Fungus and Sydney Red Fruit Soup

1. Prepare the ingredients.

Appetizing and Nourishing Lungs with White Fungus and Sydney Red Fruit Soup recipe

2. Soak the white fungus with water. Tear into small flowers after soaking.

3. Wash the red fruit and remove the pit.

4. Peel and core the Sydney pear and cut into small pieces.

5. Add cold water to it and put in the soaked white fungus.

6. Add rock sugar.

7. The big fire boiled, turn to a small fire,

8. Simmer for about 1 hour until the soup is thick. 9

9. Add red fruit and Sydney pear and cook for another 20 minutes. 10

10. Turn off the heat, let cool and add some honey.

Tips:
The Sydney pear I used has been bought for a long time, and the skin is a little black, so it is peeled. The nutritional value of Sydney pear is also very high. It is best not to peel it.