Assorted Corn Kernels
by Winter Solstice 2467
Favorite
Difficulty
Easy
Time
10m
Serving
2
Corn is a good health product in coarse grains, which is quite beneficial to human health: the vitamin B6, niacin and other ingredients in corn have the characteristics of stimulating gastrointestinal peristalsis and accelerating fecal excretion, and can prevent and treat constipation, gastric disease, enteritis, intestinal cancer, etc. . Corn is rich in vitamin C, isomalto-oligosaccharides, etc., which have longevity and beauty effects. The nutrients contained in the corn embryo tip can enhance the body's metabolism and adjust the function of the nervous system. It can make the skin tender and smooth, inhibit and delay wrinkles. Corn has the effect of regulating the appetite, lowering blood fat and lowering serum cholesterol. "
