Assorted Fried Rice with Lettuce

Name: Assorted Fried Rice with Lettuce
Total time: 15 min
Yield: 3
Cuisine: Chinese
Ingredients: 15 pieces Lettuce leaves; 3 pieces Ham; 1 tael Miscellaneous vegetables; 4 taels Rice; 2 pieces shallot; 2 teaspoons salt; 30g Peanut oil

by ❤️Ying

4.7 (1)

Favorite

7

Difficulty

Easy

Time

15m

Serving

3

Lettuce leaves are rich in vitamins and minerals, and their nutritional value is higher than lettuce stems. Per 100 grams of lettuce leaves contain 5.9 times the amount of vitamin A than lettuce stems, the content of vitamin B1 is 3 times that of stems, the content of vitamin B2 is 5 times that of stems, and the content of vitamin C is 3.3 times that of stems. It is 1.5 times that of stems, the content of iron is 1.7 times that of stems, and the content of zinc is 1.5 times that of stems. The content of protein and dietary fiber in lettuce leaves is also higher than that in its stems. A very tasty and convenient fried rice.