Australian Beef Tenderloin with Mushrooms and Asparagus

Name: Australian Beef Tenderloin with Mushrooms and Asparagus
Total time: 15 min
Yield: 3
Cuisine: Chinese
Ingredients: 150g Beef (Tenderloin); 1 tsp Oyster sauce; 1 clove Garlic cloves; 1 tablespoon Soy sauce; 1 tsp Sugar; 1 tsp Chicken Essence; 200g Mushroom

by cookingtalk

4.7 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

3

In the summer solstice season, Chinese medicine theory believes that this is the best time to nourish yang and nourish qi. The scorching summer falls, are you still worried about losing your appetite and internal fire? Let's have a serving of Australian beef tenderloin with mushrooms and asparagus specially made for you by Cookingtalk! As the temperature gradually rises, it is easy to catch colds and heatstroke after the resistance drops. Recommend the king of green and delicious vegetables: Mr. Asparagus! It can help eliminate edema, improve body immunity, clear away heat, detoxify, and beautify the skin. Served with Q-bomb and smooth fresh mushrooms, as well as selected imported Australian beef tenderloin as the main ingredient. This delicious, light and juicy multi-layered taste is very suitable for this hot and sweaty season. Come and replenish rich high-quality protein together! Let the body be filled with energy and welcome the scorching heat.

Ingredients

150g Beef (tenderloin)
1 tsp Oyster Sauce
1 clove Garlic Cloves
1 tablespoon Soy Sauce
1 tsp Sugar
1 tsp Chicken Essence
200g Mushroom

Australian Beef Tenderloin with Mushrooms and Asparagus

1. Add a small amount of water to the pot, put the mushrooms and asparagus in the ingredient package into boiling water in the pot, cook until half-cooked, remove it for use

Australian Beef Tenderloin with Mushrooms and Asparagus recipe

2. Add a little oil to the pan, put the beef in the pan and fry it (fully fried beef is easy to grow old, we use Australian imported beef, and it will be golden on both sides), and then take it out