Autumn Beauty Papaya Bone Soup

Name: Autumn Beauty Papaya Bone Soup
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 600g papaya; 500g bone; 4g salt; 3 slices ginger; 5 capsules Red dates

by sourcehe

4.6 (1)

Favorite

Difficulty

Normal

Time

1h

Serving

2

Papaya has a unique proteolytic enzyme, which can remove the fat accumulated in the lower body due to eating meat, and the pectin contained in the papaya meat is an excellent intestinal cleanser, which can reduce the accumulation of waste in the lower body. Autumn papaya is very sweet. It is not only delicious for dessert, but also for making soup. Today, I will make an autumn beauty soup-papaya bone soup. "

Ingredients

600g Papaya
500g Bone
4g Salt
3 slices Ginger
5 capsules Red Dates

Autumn Beauty Papaya Bone Soup

1. Prepare ingredients: papaya, pig bones;

2. Peel the papaya, remove the seeds, wash, and cut into pieces;

3. Boil clean water, put in the washed bones, boil the soup to remove bloody smell;

4. Put the boiled soup, bones, red dates, and ginger slices into the pot;

5. Add appropriate amount of water to the pot, boil on high heat, then change to low heat for 20 minutes;

6. Add the cut papaya and cook for another 10 minutes;

7. Just add salt to the cooked soup and mix well.

Tips:
1. Choose the papaya for soup not to be too ripe;
2. Don't have too much water, papaya contains more water;
3. Papaya is not suitable for adding too early, it is easy to rot.