Autumn Health Preservation-white Radish and Snow Pear Soup
by Merlot
Favorite
Difficulty
Normal
Time
1h
Serving
2
Autumn is characterized by dryness, and the onset of autumn is characterized by "autumn dryness and lung injury". After autumn, people will feel dry throat and nose, dry skin, and thirst for drinking. Therefore, autumn diet and health care should focus on moisturizing dryness and replenishing qi, and focus on strengthening the spleen, nourishing the liver and clearing the lungs. Pear has the functions of producing body fluid and quenching thirst, relieving cough and phlegm, clearing heat and reducing fire, nourishing blood, nourishing muscles, moisturizing lungs and eliminating dryness; white radish has the functions of lowering qi, eliminating food, eliminating diseases and moisturizing lungs, detoxifying and producing fluid, and diuresis and laxative. The two are in season, and cooking them together is the first choice for autumn health. "
