Autumn Nourishing Yin and Moisturizing Lung Soup----simmered Pork Belly with Luo Han Bamboo Shoots

Name: Autumn Nourishing Yin and Moisturizing Lung Soup----simmered Pork Belly with Luo Han Bamboo Shoots
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 1 Pork belly; A bag Luo Han Sun; 1/2 carrot; Some Garlic sprouts; Some parsley; Some Edible alkali; Some Corn flour; Some Vinegar; Some White wine; Some salt; Some White pepper; Some sesame oil; Some Aniseed; Some shallot; Some ginger

by Red Bean Kitchen

4.6 (1)

Favorite

Difficulty

Hard

Time

2h

Serving

2

Autumn and winter are the seasons for the maintenance of yin qi. In terms of diet, preventing dryness and nourishing yin, nourishing yin and nourishing the lungs are the criteria. You can cook more soup in this area to give your family a healthy diet and strengthen your body’s immunity. Today is a beautiful soup that nourishes the stomach, nourishes the yin and nourishes the lungs---simmered pork belly with Luo Han bamboo shoots. Luo Han bamboo shoots are also called Polygonatum odoratum and the pork belly, which has the functions of invigorating the spleen, nourishing the stomach, and tonic, can play a good role in nourishing Yin and moisturizing dryness. "

Autumn Nourishing Yin and Moisturizing Lung Soup----simmered Pork Belly with Luo Han Bamboo Shoots

1. Turn the fresh pork belly and add the soda noodles.

Autumn Nourishing Yin and Moisturizing Lung Soup----simmered Pork Belly with Luo Han Bamboo Shoots recipe

2. Add white wine, cornstarch, and vinegar.

3. Repeatedly rubbing with hands to remove the mucous membrane on it, a total of 3-4 times to wash.

4. Turn it over again to remove the fat film on the front of the pork belly. Rinse it without smell and drain the water for later use.

5. Boil water in a pot and add the cleaned pork belly to blanch it.

6. The pork belly is tightened and taken out to be too cold.

7. Boil water in a pot, add Luo Han bamboo shoots and cook for 2 minutes, remove and set aside.

8. Cut the bamboo shoots into oblique pieces and slice the carrots.

9. Cut the cooked pork belly in half.

10. Half of it is kept in the refrigerator, and the other half is cut into belly strips.

11. Put the cut belly in a casserole, add water, green onion, ginger, pepper, and aniseed.

12. Add the white wine to a boil over high heat and simmer on low heat.

13. Simmer for 1 and a half hours, and then remove the condiments.

14. Add the bamboo shoots and continue to cook for 15 minutes.

15. Add carrots for 5 minutes.

16. Add salt, white pepper, chicken essence.

17. Add sesame oil, garlic sprouts and coriander to taste

Tips:
Pork belly is suitable for seasoning with white pepper. White pepper has the effects of warming the middle and lowering the qi, eliminating phlegm and detoxification, together with the pork belly that invigorates the spleen and stomach, and is beneficial to the deficiency and cold of the spleen and stomach.