荷池月色# Autumn Nourishing Yin Moisturizing#
by Lao Fang Xiaoyu
Favorite
Difficulty
Easy
Time
20m
Serving
2
Lotus root, also known as lotus root, belongs to the rhizome of lotus family. It can be used for meals and medicine. It is slightly sweet and crisp, and can be eaten raw or cooked. It is one of the common dishes. Lotus root is also a plant with high medicinal value. Its roots, leaves, flowers, and fruits are all treasures, and can be used as nourishing medicine. It is made into powder from lotus root, which can eliminate food and relieve diarrhea, appetite and clear away heat, nourish and prevent internal bleeding. It is a good liquid food and nourishing Jiazhen for women, children, children and the frail and sick. Lotus root is rich in vitamin C and minerals. It has medicinal effects and is beneficial to the heart. It has the effect of promoting metabolism and preventing rough skin.
There is a lot of water in the south of the Yangtze River, which is very suitable for planting lotus roots. Autumn and winter are the seasons when a large number of them are on the market. At this time, the lotus root juice is crisp and tender, and the stew is delicious when eaten raw. The bubbles were eaten raw, sweet and crispy, very delicious----"
There is a lot of water in the south of the Yangtze River, which is very suitable for planting lotus roots. Autumn and winter are the seasons when a large number of them are on the market. At this time, the lotus root juice is crisp and tender, and the stew is delicious when eaten raw. The bubbles were eaten raw, sweet and crispy, very delicious----"
