Autumn Replenishing Qi Soup----astragalus Chicken Soup
by totanncy
Favorite
Difficulty
Easy
Time
2h
Serving
2
I especially like autumn. I was born in the autumn of Xizhiye. In autumn, I don’t have to sweat and put on my back. I don’t have to wear several kilograms of clothes. People are especially relaxed, and they walk lightly. But in autumn, it is easy to get sick, the weather is dry, people's tempers are also easy to get dry, easy to catch a small cold, don't look small, this cold can not be completely cured within half a month, and it is very easy to get angry and dry up. In autumn, it is easy to suffer from gastrointestinal diseases, the weather is cool, and people's appetite increases, which can easily lead to increased gastrointestinal burden, dysfunction, large temperature difference between morning and evening, a little attention to cold, may induce colonic allergies, increase intestinal motility and cause diarrhea; human immune function in autumn Will decrease: After the human body is stimulated by cold air, the chemical component of histidine in the blood increases, the secretion of gastric acid increases, and the gastrointestinal contraction occurs, which reduces the body's resistance and adaptability, which can easily cause gastrointestinal diseases.
It is indeed necessary to tonic in autumn. Reasonable tonic can not only make up for the excessive consumption in summer, but also enhance the body's ability to adapt to cold weather and prepare for a safe winter. For the weak in autumn, stew chicken with astragalus. Astragalus is a traditional tonic medicine, which has the functions of replenishing qi, tonifying deficiency, promoting yang, strengthening the surface, supporting toxins and promoting muscle. "
It is indeed necessary to tonic in autumn. Reasonable tonic can not only make up for the excessive consumption in summer, but also enhance the body's ability to adapt to cold weather and prepare for a safe winter. For the weak in autumn, stew chicken with astragalus. Astragalus is a traditional tonic medicine, which has the functions of replenishing qi, tonifying deficiency, promoting yang, strengthening the surface, supporting toxins and promoting muscle. "
