Baby Food Supplement-purple Sweet Potato Millet Green Vegetable Porridge

Baby Food Supplement-purple Sweet Potato Millet Green Vegetable Porridge

by GCbaby

4.8 (1)
Favorite

Difficulty

Easy

Time

1h

Serving

2

Purple potato is rich in protein, including 8 kinds of amino acids, which are easily digested and absorbed by the human body. Purple potato is rich in cellulose, which can promote digestion, improve gastrointestinal function, and prevent constipation. Millet is rich in fat, mainly unsaturated fatty acids, and also contains a lot of vitamin E, rich dietary fiber, and high iron content. Millet can not only nourish blood, but also strengthen the brain. Purple sweet potato with millet is a good product for stomach nourishment and nutrition. "

Ingredients

Baby Food Supplement-purple Sweet Potato Millet Green Vegetable Porridge

1. Enlarge the rice to the rice cooker and cook it into white porridge.

2. Wash the purple sweet potato with the skin, put it in a pot and steam it in water, and steam it here for about 25 minutes.

Baby Food Supplement-purple Sweet Potato Millet Green Vegetable Porridge recipe

3. After washing the millet, put an appropriate amount of water to soak for a while. After the purple potato is steamed, add the millet to boil. When cooking the millet, occasionally stir the bottom of the pot to prevent it from sticking.

Baby Food Supplement-purple Sweet Potato Millet Green Vegetable Porridge recipe

4. Let the steamed purple sweet potatoes cool, peel them, and grind them into a puree for later use.

Baby Food Supplement-purple Sweet Potato Millet Green Vegetable Porridge recipe

5. After the millet is boiled, add the mashed purple potato, add the right amount of white porridge, stir evenly, cover the pot and boil for another minute. Turn off the heat!

Baby Food Supplement-purple Sweet Potato Millet Green Vegetable Porridge recipe

6. At this time, wash and chop the green cabbage leaves, add a proper amount of water to a boil in a separate pot, add a drop of peanut oil, add the chopped green cabbage and pick it up for use. Cut the carrots into small rounds, then cut a few small pieces, put in the boiling water and set aside.

Baby Food Supplement-purple Sweet Potato Millet Green Vegetable Porridge recipe

7. Put the purple potato porridge in a baby bowl, add carrot balls and small petals to form a little sun, add a few pinches of white porridge to make a white cloud, and then evenly spread the greens on the lower half. Haha, a bowl of "Blue Sky and White Cloud Prairie" is complete!

Baby Food Supplement-purple Sweet Potato Millet Green Vegetable Porridge recipe

Tips:

When steaming purple sweet potatoes, if you want to determine whether they are ripe or not, you can use a chopstick to insert from the middle of the purple sweet potatoes.

Comments

Similar recipes

Grilled Shrimp with Seasonal Vegetables

Argentine Red Shrimp, Red Onion, Cherry Tomato

Seasonal Vegetable Bibimbap

Rice, Potato, Carrot

Mochi and Taro Mashed Pork Floss Cake

Taro, Purple Sweet Potato, Sugar