1. 200 grams of purple sweet potato, steamed in a steamer.
2. 50 grams of chicken breast, 100 grams of squash, 100 grams of carrots, and 100 grams of colored peppers, sliced separately.
3. Spray 5 grams of olive oil into the pot, add minced garlic, sauté until fragrant, add chicken breasts.
4. Add some black pepper, stir fry to change the color, add the vegetables.
5. Add 10 grams of oyster sauce and stir fry until cooked.