Baby Food Supplement: "vegetable Noodles"
1.
materials needed
2.
The three kinds of vegetables were blanched separately.
3.
Puree
4.
Add flour and mix well.
5.
Bring to a boil, add two pieces of pork rib soup
6.
Put the batter into a colander, take a small spoon and keep making circles on the batter, the small dots will fall into the soup
7.
Put the other two kinds of vegetable batter in the same way, and the noodles suitable for babies are ready! 😊It will be more beautiful if you don't put the thick soup.
Tips:
1. Carrots contain a lot of carotene, which can nourish the liver and improve eyesight. It contains plant fiber and has strong water absorption. But carotene is a fat-soluble vitamin, and it needs fat to promote absorption in the vocal cavity, so hemp people need to drop 2 drops of walnut oil when they are out of the pot!
2. Spinach is a green leafy vegetable with a high content of oxalic acid. Boiled in hot water can remove 50%-80% of oxalic acid in spinach. Therefore, blanching water before eating foods containing oxalic acid can effectively reduce the intake of oxalic acid. Mothers can rest assured to give Baby eat it!