Baby’s Calcium-supplementing Delicacy [stewed Yellow Croaker with Tofu]

Baby’s Calcium-supplementing Delicacy [stewed Yellow Croaker with Tofu]

by Zhuweifang

4.6 (1)
Favorite

Difficulty

Normal

Time

15m

Serving

2

Prepared the dishes, prepared to take pictures, and found that the camera was out of power. gosh! Take it with your mobile phone, everyone will watch it. The taste is really great, with a hint of spicyness in the sweet and sour...
This dish is my son’s favorite, share it with my dear everyone!
Before going to kindergarten, this dish was made for him almost once a week, which is both calcium and nutritious.
My son doesn’t like tofu, but he can eat several pieces of tofu in this way. Maybe it’s also suitable for your picky eaters! In addition, this dish also has a multiplying way to eat it. The noodles are fished in advance and put together when the fish is placed. After five minutes of simmering, it is a staple food that children love.
Only parents who can't do it, no children who are picky eaters!
Darling, come on! "

Ingredients

Baby’s Calcium-supplementing Delicacy [stewed Yellow Croaker with Tofu]

1. Wash cucumber fish head and tail

Baby’s Calcium-supplementing Delicacy [stewed Yellow Croaker with Tofu] recipe

2. Add fresh milk and 1 teaspoon of salt, and marinate for 10 minutes (the addition of fresh milk will make the fish more delicious)

Baby’s Calcium-supplementing Delicacy [stewed Yellow Croaker with Tofu] recipe

3. Peel the tomatoes and cut into small pieces for later use

Baby’s Calcium-supplementing Delicacy [stewed Yellow Croaker with Tofu] recipe

4. Coat the marinated fish and sliced tofu with dry flour

Baby’s Calcium-supplementing Delicacy [stewed Yellow Croaker with Tofu] recipe

5. Heat the pot, lightly oil, fry the fish pieces on both sides over a medium-to-small fire, and set them up (pat the flour clean)

Baby’s Calcium-supplementing Delicacy [stewed Yellow Croaker with Tofu] recipe

6. Cut the tofu into cubes and fry on both sides (don’t forget to pat the flour gently)

Baby’s Calcium-supplementing Delicacy [stewed Yellow Croaker with Tofu] recipe

7. Take a kitchen paper towel to wipe the pot, pour a small amount of oil, add the green onion and sauté until fragrant, remove it and use it

Baby’s Calcium-supplementing Delicacy [stewed Yellow Croaker with Tofu] recipe

8. Stir-fry the tomatoes, stir-fry slowly over medium-low heat, crush them with a spatula as much as possible

Baby’s Calcium-supplementing Delicacy [stewed Yellow Croaker with Tofu] recipe

9. Squeeze 2 tablespoons of tomato sauce and stir fry, (medium heat) at the same time pour light soy sauce along the side of the pot

Baby’s Calcium-supplementing Delicacy [stewed Yellow Croaker with Tofu] recipe

10. Add oyster sauce and sugar and stir fry (try not to put too much oyster sauce, so as not to affect the color of the dishes)

Baby’s Calcium-supplementing Delicacy [stewed Yellow Croaker with Tofu] recipe

11. Pour half a bowl of water along the side of the pot

Baby’s Calcium-supplementing Delicacy [stewed Yellow Croaker with Tofu] recipe

12. Add 1 teaspoon of salt, sprinkle in half a teaspoon of chili powder, (turn to low heat) and simmer while pressing with a spatula for 2 minutes

Baby’s Calcium-supplementing Delicacy [stewed Yellow Croaker with Tofu] recipe

13. Pour in the fish cubes and tofu, gently toss and mix evenly

Baby’s Calcium-supplementing Delicacy [stewed Yellow Croaker with Tofu] recipe

14. Continue to low heat, cover and simmer for five minutes

Baby’s Calcium-supplementing Delicacy [stewed Yellow Croaker with Tofu] recipe

15. All right. (I was worried that the spiciness was too weak, so I added some chili powder)

Baby’s Calcium-supplementing Delicacy [stewed Yellow Croaker with Tofu] recipe

16. The color is bright, the taste is moderate, the baby is very appetite!

Baby’s Calcium-supplementing Delicacy [stewed Yellow Croaker with Tofu] recipe

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