Baby Version of Boiled Fish Baby Food Supplement Recipe
1.
· Reference Moon Age·
Babies over 18 months of age who are not allergic to food ingredients· Food preparation·
150g sea bass/ 20g egg white, 15g bean sprouts/ 10g rapeseed, 1 tomato/ 15g tomato sauce/ 10g starch
2.
First cut the sea bass into small slices. Pay attention to whether there are small fish bones in the fish. If there are any, you must pick them out to avoid stabbing the baby.
*I used sea bass this time, but you can also replace it with cod, arowana, or Spanish mackerel, which have very few spines. You can also replace it with pork or chicken to get a baby version of boiled pork slices~
3.
Add egg white, starch, and fresh mushroom powder to the fish fillets
4.
Grab and mix well with your hands.
5.
Set it aside and let it marinate for 20 minutes to make the fish taste softer and tender.
6.
Rapeseed and bean sprouts were put in a boiling water pot, blanched, thoroughly cooked and removed.
*The combination of vegetables is not the only one. You can add rutabaga, fungus, etc., as a side dish.
7.
Peel the tomatoes and cut into small cubes.
*Before peeling the tomato, make a cross and then put it in boiling water for 1 minute to easily peel it.
8.
Brush the pan with oil, add the diced tomatoes first, and stir-fry until the tomatoes are soft.
9.
Brush the pan with oil, add the diced tomatoes first, and stir-fry until the tomatoes are soft.
10.
Pour in an appropriate amount of hot water and stir while pouring.
11.
After the water boils, put in the fish fillets that have just been marinated and stir gently.
12.
Finally, add the blanched rape and bean sprouts
13.
Stir well.
14.
Put it in a bowl, sprinkle some green onion and cooked white sesame on the surface, and eat it with the staple food. It is sweet and sour and appetizing, especially for serving.
