Baby Version of Boiled Fish Baby Food Supplement Recipe

Baby Version of Boiled Fish Baby Food Supplement Recipe

by Baby food supplement master

4.7 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

3

For more than 18 months, soak small pieces of fish in a very appetizing tomato soup, stir and boil, the taste is sweet and sour, the fish is not only delicious, but also very tender.

Ingredients

Baby Version of Boiled Fish Baby Food Supplement Recipe

1. · Reference Moon Age·
Babies over 18 months of age who are not allergic to food ingredients· Food preparation·
150g sea bass/ 20g egg white, 15g bean sprouts/ 10g rapeseed, 1 tomato/ 15g tomato sauce/ 10g starch

Baby Version of Boiled Fish Baby Food Supplement Recipe recipe

2. First cut the sea bass into small slices. Pay attention to whether there are small fish bones in the fish. If there are any, you must pick them out to avoid stabbing the baby.

*I used sea bass this time, but you can also replace it with cod, arowana, or Spanish mackerel, which have very few spines. You can also replace it with pork or chicken to get a baby version of boiled pork slices~

Baby Version of Boiled Fish Baby Food Supplement Recipe recipe

3. Add egg white, starch, and fresh mushroom powder to the fish fillets

Baby Version of Boiled Fish Baby Food Supplement Recipe recipe

4. Grab and mix well with your hands.

Baby Version of Boiled Fish Baby Food Supplement Recipe recipe

5. Set it aside and let it marinate for 20 minutes to make the fish taste softer and tender.

Baby Version of Boiled Fish Baby Food Supplement Recipe recipe

6. Rapeseed and bean sprouts were put in a boiling water pot, blanched, thoroughly cooked and removed.

*The combination of vegetables is not the only one. You can add rutabaga, fungus, etc., as a side dish.

Baby Version of Boiled Fish Baby Food Supplement Recipe recipe

7. Peel the tomatoes and cut into small cubes.

*Before peeling the tomato, make a cross and then put it in boiling water for 1 minute to easily peel it.

Baby Version of Boiled Fish Baby Food Supplement Recipe recipe

8. Brush the pan with oil, add the diced tomatoes first, and stir-fry until the tomatoes are soft.

Baby Version of Boiled Fish Baby Food Supplement Recipe recipe

9. Brush the pan with oil, add the diced tomatoes first, and stir-fry until the tomatoes are soft.

Baby Version of Boiled Fish Baby Food Supplement Recipe recipe

10. Pour in an appropriate amount of hot water and stir while pouring.

Baby Version of Boiled Fish Baby Food Supplement Recipe recipe

11. After the water boils, put in the fish fillets that have just been marinated and stir gently.

Baby Version of Boiled Fish Baby Food Supplement Recipe recipe

12. Finally, add the blanched rape and bean sprouts

Baby Version of Boiled Fish Baby Food Supplement Recipe recipe

13. Stir well.

Baby Version of Boiled Fish Baby Food Supplement Recipe recipe

14. Put it in a bowl, sprinkle some green onion and cooked white sesame on the surface, and eat it with the staple food. It is sweet and sour and appetizing, especially for serving.

Baby Version of Boiled Fish Baby Food Supplement Recipe recipe

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