Bacteria Soup

Name: Bacteria Soup
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 500g chicken; 1 teaspoon salt; 1 small handful Wolfberry; 1 package Bacteria soup packet

by elsa flying snow

4.6 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

2

Three meals a day are always inseparable from a bowl of soup. Needless to say, the benefits of soup are many. The effects of various soups are also talked about by people. A bowl of good soup is no matter from the perspective of health preservation or health. necessary.

Fungus soup is the first choice for health preservation. Wild fungus contains a variety of amino acids, proteins, vitamins, and minerals. It can regulate human functions and enhance immunity when the Yang Qi rises in spring and summer. It has extremely high edible and medicinal value. It is understood that long-term consumption of wild mushrooms containing alkaline minerals, such as Hericium erinaceus, goose egg, pearl fungus, etc., can greatly reduce the harmful substances in the blood to the skin.

The soup made with fungus contains a lot of trace elements such as selenium, zinc, iron, etc., and there are also a variety of vitamins, which can replenish moisture and moisturize the skin, so the fungus soup also has beauty effects.

Ingredients

500g Chicken
1 teaspoon Salt
1 small handful Wolfberry
1 package Bacteria Soup Packet

Bacteria Soup

1. The material package contains Hericium erinaceus, Agaricus blazei, flower mushrooms, straw mushrooms, fungus, red dates, etc. Soak all the ingredients in the rice-washing water for about an hour, and then wash them for later use.

2. Boil water in the pot, boil the chicken in water, remove the foam, wash and remove for use

3. Put the chicken in the casserole, shred the monkey mushrooms, and put all the ingredients in the casserole

4. Add water to the casserole, cover, boil on high heat, turn to low heat and cook for about two hours

5. After two hours, just add proper amount of salt to the pot to taste, you can add a little wolfberry

Tips:
1. When the mushroom soup is boiled, be sure to simmer slowly over a high fire at a low fire. 2. No other seasonings are needed to avoid nutrient loss. Just add a little salt.