Bagolia Rye Bread

Name: Bagolia Rye Bread
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 150g High-gluten flour; 50g Black rye flour; 3g Sugar; 8g yeast; 130g water; 4g salt

by hicook

4.6 (1)

Favorite

1

Difficulty

Normal

Time

10m

Serving

2

Rye flour is high in carbohydrates and contains a small amount of protein, potassium and B vitamins. Mainly used as bread, as well as as fodder and forage. In addition to wheat, rye is the only cereal suitable for bread, but it lacks flexibility and is often mixed with wheat flour. Because the color of rye flour is dark, bread made entirely of rye flour is called brown bread. Rye is also used to make alcoholic beverages. Rye has an adjuvant therapeutic effect on diabetic patients. "

Ingredients

Bagolia Rye Bread

1. Stir all the raw materials of the main ingredient evenly at a slow speed to form a dough

2. After forming a dough, add to medium speed and stir until the gluten expansion stage (referred to as glove film)

3. Divide the dough evenly into 2 pieces and knead into a dough into a proofing box to proof for 15 minutes at a temperature of 37 degrees and humidity% 70

4. Take out the proofed dough out of the air, shape it, and knead it into a round shape into the proofing box for 15 minutes.

5. Take out the proofed dough, sprinkle with rye flour and cross-cut it into the oven at 210 degrees and bake for about 16 minutes, take it out and let it cool.

Tips:
Tools: a stainless steel spatula, a serrated knife. Decoration: a square white mouth cloth, a small bread basket. Taboo: People with bad spleen and stomach eat as little as possible.