Baked Oatmeal with Dried Nuts
by Tian Luo girl
Favorite
Difficulty
Easy
Time
15m
Serving
2
Every time the holiday season is three kilograms of fat, the key is that this little fairy is making trouble! It’s really unreasonable to think about the festival and grieving your own mouth and appetite. Therefore, I believe that the first goal that many people need to achieve after the new year is to reduce the three days of eating~
The best way is not to not eat it, but to eat something healthy, such as oatmeal. Oatmeal is rich in vitamins and fiber, and the glycemic index is not so high in the notes, so it is very suitable to replace the refined rice noodles as a staple food. The key problem is that the feeling of fullness is still very strong, coupled with healthy nuts and dried nuts, after a messy meal during the festive season, breakfast is here~"
The best way is not to not eat it, but to eat something healthy, such as oatmeal. Oatmeal is rich in vitamins and fiber, and the glycemic index is not so high in the notes, so it is very suitable to replace the refined rice noodles as a staple food. The key problem is that the feeling of fullness is still very strong, coupled with healthy nuts and dried nuts, after a messy meal during the festive season, breakfast is here~"
