Baked Pumpkin with Salted Egg Yolk

Baked Pumpkin with Salted Egg Yolk

by w Green water lotus pond y

4.8 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Salted duck eggs, cool in nature, enter the heart, lungs, and spleen meridians; it has the effects of nourishing yin, clearing lungs, enriching muscles, moisturizing skin, and removing heat. Traditional Chinese medicine believes that the functions of salted duck eggs to clear lung fire and reduce yin fire are better than uncured duck eggs. Cooking can cure diarrhea. Salted egg yolk has a high salt content. It is advisable for ordinary people to eat one or two a day. After eating, you can drink more water. It is also very good for cooking occasionally.

Ingredients

Baked Pumpkin with Salted Egg Yolk

1. Prepare all materials

Baked Pumpkin with Salted Egg Yolk recipe

2. Cut the pumpkin into strips.

Baked Pumpkin with Salted Egg Yolk recipe

3. I used my own salted duck eggs. Take the egg yolk, spray white on the surface and sprinkle it into the oven at 180 degrees and bake for 5 minutes.

Baked Pumpkin with Salted Egg Yolk recipe

4. Crush the baked salted egg yolk with a spoon and set aside.

Baked Pumpkin with Salted Egg Yolk recipe

5. Bring half a pot of water to a boil, add pumpkin strips and cook for two minutes.

Baked Pumpkin with Salted Egg Yolk recipe

6. Take it out and pour out the water.

Baked Pumpkin with Salted Egg Yolk recipe

7. Hot pan oil

Baked Pumpkin with Salted Egg Yolk recipe

8. Pour in the minced salted egg yolk.

Baked Pumpkin with Salted Egg Yolk recipe

9. Stir fry over medium heat to produce bubbles

Baked Pumpkin with Salted Egg Yolk recipe

10. Pour in the pumpkin strips and stir fry, so that the salted egg yolk is evenly coated on the pumpkin, no need to over-fry.

Baked Pumpkin with Salted Egg Yolk recipe

11. Sprinkle with chopped green onion on the plate and enjoy.

Baked Pumpkin with Salted Egg Yolk recipe

Tips:

The salted egg yolk itself is salty, so there is no need to add additional salt.

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