Bamboo Sun Pork Ribs Soup

Name: Bamboo Sun Pork Ribs Soup
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 400g Pork bone; 4 bars Dictyophora; 1200g Yam; Some salt; 3 slices ginger

by Migu's health kitchen

5.0 (1)

Favorite

1

Difficulty

Normal

Time

1h

Serving

2

Bamboo fungus has the effects of nourishing and strengthening, replenishing qi and brain, calming the mind and body; replenishing qi and nourishing yin, moistening the lungs and relieving cough, clearing heat and dampness. Bamboo fungus can protect the liver, reduce the accumulation of fat in the abdominal wall, and has the effect of "scraping oil". "

Ingredients

400g Pork Bone
4 bars Dictyophora
1200g Yam
Some Salt

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3 slices Ginger

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Bamboo Sun Pork Ribs Soup

1. Prepare the materials.

2. Bring water to a boil in the pot, add the pork bones and 4 slices of ginger, boil the blood water from the pork bones over high heat, and remove them for use.

3. Soak the bamboo fungus in light salt water for about 10 minutes to wash.

4. The yam is peeled and cut into pieces and soaked in water.

5. Remove the root and head of the bamboo fungus, take the middle part and cut into sections

6. Add yam, pork bones and ginger to the pot, add appropriate amount of water, bring the soup to a boil over high heat, turn to low heat and simmer for about 1 hour.

7. Add bamboo fungus to the soup and continue to simmer for half an hour

8. Just add salt before serving.

Tips:
The dried bamboo fungus should be soaked in light salt water for 10 minutes before cooking, and the cap (closed end) should be cut off. At the same time, the flower part of the bamboo fungus should be removed (the mesh part, the flower is where the fragrance of the bamboo fungus is concentrated. ), only keep the stem, otherwise there will be a strange smell.