Banana Avocado Shake

Banana Avocado Shake

by Heart Sign Language 00

5.0 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Avocado, also known as avocado, avocado, avocado, etc., because it is shaped like a pear, has nothing to do with pears. It is generally believed that it originated in Mexico, but it is said that fossils of avocado leaves millions of years ago have been found in California.

A closer inspection reveals that the advantages of avocados are so many that they are rich in vitamins and various minerals and trace elements, which can help reduce bad cholesterol. They can be eaten by babies without worrying about pesticides. They can be used as vegetable oils, butter and other oil substitutes.

Although the green avocados look good, they actually don’t taste good until the skin turns darker. You can judge the maturity by looking at the color of the bottom of the stem. Pull out the stem. If the bottom is light yellow or light brown, the avocado is not mature enough; if it is dark brown, it may be overripe. "

Ingredients

Banana Avocado Shake

1. Prepare the ingredients.

Banana Avocado Shake recipe

2. Wash the avocado and cut it in the middle.

Banana Avocado Shake recipe

3. Peel the bananas, cut into small pieces, and put them in a clean blender.

Banana Avocado Shake recipe

4. Scoop out small pieces of the avocado with a spoon and put it in a blender.

Banana Avocado Shake recipe

5. Add milk.

Banana Avocado Shake recipe

6. Beat all the ingredients evenly.

Banana Avocado Shake recipe

7. Pour into cups and bowls.

Banana Avocado Shake recipe

8. Enjoy in time. Because avocados and bananas are relatively easy to oxidize ingredients, the color will gradually darken after a long time.

Banana Avocado Shake recipe

9. Bright green color, spring breath.

Banana Avocado Shake recipe

10. I can drink a large bowl by myself, so I can see how delicious it is.

Banana Avocado Shake recipe

Tips:

1. If you want an avocado to ripen quickly, you can place it next to ripening fruits such as bananas and apples.

2. Don't share it with your friends such as Wang Xingren. Cats, dogs, birds, cattle, sheep, guinea pigs, horses, etc. may be poisoned by eating avocado.

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