Banana Crepes

Name: Banana Crepes
Total time: 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 1 piece banana; 1 piece egg; 1 bottle Yogurt; 20g Flour; 150ml milk; 1 piece Peach

by Nutritionist Eike

4.7 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

3

When you lose weight, you know that it is usually a cup of yogurt, a fruit, an egg, and so on.

It’s easy to get tired after eating for a long time. Today’s fruit crepes integrate the commonly eaten weight loss breakfast ingredients, making our breakfast more ritual.

Ingredients

1 piece Banana
1 piece Egg
1 bottle Yogurt
20g Flour
150ml Milk
1 piece Peach

Banana Crepes

1. Prepare according to the type and weight of ingredients

2. Take a bowl, beat in the eggs and stir

3. When the eggs are stirred enough to loosen, add milk and continue stirring

4. Add the sifted wheat flour

5. Stir clockwise until there is no graininess

6. The stirred batter is sieved to filter out bubbles and particles

7. Heat the pan and brush some oil on the surface of the pan

8. Pour in the batter, preferably just enough to cover the entire pot noodles

9. Turn it over and fry for 2 minutes, then take it out

10. Pour in the yogurt, spread, slice the banana, arrange it, and sprinkle with peach flesh

Tips:
1. The point of this dish is difficult to make the dough! "Sieve" plays a very important role in this process!

2. A delicious and nutritious breakfast, with high appearance and high nutrition. It includes the daily intake of dairy products and fruits, which is great!