Banana Mango Oatmeal Milk [nutritious and Delicious Breakfast for Weight Loss]
1.
Bananas are made into mashed bananas in a bowl with a spoon.
2.
Add ready-to-eat oatmeal and milk powder, the amount and ratio depend on personal taste.
3.
Add boiling water to brew.
4.
Cut the two sides of the mango sticking bones, remove the bones, scoop out the mango flesh with a spoon and put it in a bowl.
5.
Sprinkle with raisins.
Tips:
Mangoes and bananas are heat-resistant fruits. Don't be afraid of boiling water to let them lose their nutrients. If you replace other fruits that are not heat-resistant, wait until the oat milk cools before adding them. The sweetness of bananas, mangos, and raisins is sufficient, without additional sugar. If you don't use milk powder, you can make oatmeal after heating the milk.