Banana Mango Smoothie with Summer Ice

Banana Mango Smoothie with Summer Ice

by Nine Color Deer

4.9 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

1

The hot summer is here, will you lose your appetite? Come and come, I recommend two smoothie (smoothies) popular at breakfast tables in Europe and America! The appearance is high and nutritious, it can supplement what is needed for a day. Have a cup in the hot weather, cool and delicious, lose weight and ensure the skin is tender and tender ~ hurry up and DIY together.

Smoothie is a transliteration of English smoothie. In many cases, smoothie is translated into different names, such as "milk shake", "fruit shake" and so on. Although smoothie often has the shadow of milkshake (milkshake) in the materials, there is still a little difference. Smoothie is usually made of fresh or frozen fruits, vegetables, ice cubes, milk, soy milk, yogurt, etc. It is a thick, ice-cold drink that is whipped with a blender and emphasizes the concept of health; milkshake is usually shaken by hand with milk or ice milk Or a sweet and cold drink made by a machine shake and topped with fruit syrup or chocolate sauce.

Ingredients

Banana Mango Smoothie with Summer Ice

1. Cut bananas and mangoes in advance and freeze them.

Banana Mango Smoothie with Summer Ice recipe

2. Take another half of the banana and slice it and stick it on the wall of the cup, which is more beautiful and beautiful.

Banana Mango Smoothie with Summer Ice recipe

3. Frozen banana (frozen after slicing), 100g yogurt, add 5ml honey and 2 ice cubes into the wall breaker

Banana Mango Smoothie with Summer Ice recipe

4. Pour into a cup after breaking.

Banana Mango Smoothie with Summer Ice recipe

5. After washing the wall breaker, add frozen mango cubes, 100 grams of yogurt, 5 ml of honey and 2 ice cubes into the wall breaker. After breaking, pour gently into the cup.

Banana Mango Smoothie with Summer Ice recipe

6. Surface decoration with mango and oatmeal

Banana Mango Smoothie with Summer Ice recipe

7. You can enjoy it.

Banana Mango Smoothie with Summer Ice recipe

Tips:

You can also use your creative abilities in combination, but generally at least two kinds of fruits, fresh or frozen, are fine. If you want to be healthier, you can also add fresh vegetables, such as cabbage, spinach, arugula, etc.
For liquids, you can choose yogurt, soy milk, iced coffee, iced green tea, which are all OK, which can bring a different taste.

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