1. The readily available ingredients, super simple steps, and in five minutes, a cup of ice-cold banana smoothie is presented, which is much better than the brewed drink bought outside for 10 yuan, and it is nutritious!
2. Pour the milk, smash the popsicles, slice the bananas, and mix them in the juicer. Drink it, if you like it is not so sweet, you can add some water to squeeze everything)
3. Break it with a juicer for one minute, pour it into a cup, don’t need to filter it, bananas also have pulp in it. This method can also be replaced with other fruits. You can add a bit of anything you like. After cutting some fruits, the afternoon tea is ready. Listen to some music briskly. Let's spend the heat together!
Tips:If you like me, just pay attention, I will definitely cheer!
