Banana Oatmeal Ice Cream-low-fat Sugar Substitute

Name: Banana Oatmeal Ice Cream-low-fat Sugar Substitute
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 2 pieces banana; 360ML Yogurt; 90g No-cook oats; Some honey

by A Apple Kitchen

4.7 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

2

This summer, to be honest, I did not grow meat less, and under the influence of my son, I ate Qiao Lezi the most. I'm the one who doesn't like eating one, but two is more than half, and the third is just enjoyable. So, I watched it, and I kept moving up with my weight. When I went to a friend's house that day, she brought me an ice cream called You Mai Pian to entertain me. The fresh taste and chewable cereal particles attracted me. When I went home and faced the black ice cream, I had an idea and made this ice cream.
Don’t worry about eating this ice cream. It has no sugar and no oil. It has oatmeal and has a good taste. You don’t have to worry about your weight. You can eat it with confidence. You don’t have to hesitate when you open the refrigerator and close it. What are you waiting for? , Do it! "

Ingredients

2 pieces Banana
360ML Yogurt
90g No-cook Oats
Some Honey

Banana Oatmeal Ice Cream-low-fat Sugar Substitute

1. Prepare ingredients.

2. Crush the peeled bananas into puree.

3. Add no-boiled oatmeal.

4. Pour the yogurt.

5. After mixing well, add appropriate amount of honey (decide the amount according to your own preferences, you can taste it, haha)

6. Put the lid on and put it in the freezer compartment of the refrigerator.

7. Take it out and stir it every two hours (or longer, I stir it three or four times in total).

8. When eating, take it out and let it stand at room temperature, stir it again, and then scoop it out for consumption.

9. You can eat directly like this.

10. You can also eat it with jam, which is quite delicious.

Tips:
1. If you add some milk powder in the ingredients, the taste will be softer

2. You can also add other fruits you like, such as raisins, etc.

3. The amount of bananas can be increased, but some oats should be added appropriately

4. Pour in the oats without cooking. After adjustment, you can put it in the fresh-keeping room to make the yogurt soften. You can put it directly in the freezer to let it slowly absorb the moisture of the yogurt.