Banana Yellow Peach Milkshake
by If you don't regret it
Favorite
Difficulty
Easy
Time
10m
Serving
2
1. Prepare 109 grams of bananas, 2 yellow peaches and 1 yogurt.
2. The banana and yellow peach are peeled and cut into pieces. Add yogurt and put it into the food processor. Add a little mineral water. It depends on the consistency of each person's milkshake. I use the Joyoung multi-function food processor.
3. Beat for about 5 minutes, and you can see no large particles of fruit with your eyes.
4. This is the flavor, banana yellow peach yogurt is a perfect match, better than all breakfast drinks, and eating bananas for breakfast does not affect the weight loss of sister paper. Traditional Chinese medicine believes that bananas are cold in nature and sweet in taste. Ancient books have long recorded their nutritional value. Its effects include clearing away heat and detoxification, moistening the intestines and laxatives, moistening the lungs and relieving cough, lowering blood pressure and nourishing.
5. The breakfast is matched with a stick of fragrant corn, and the sweet happiness is bursting.
