Banana Yogurt Mango Ice Cream
by The greedy cat who loves life
Favorite
Difficulty
Easy
Time
10m
Serving
2
Banana is one of people's favorite fruits. Europeans call it "happy fruit" because of its ability to relieve depression, and bananas are also a favorite fruit for girls to lose weight. Bananas are also known as the "fruit of wisdom". Legend has it that Buddha Shakyamuni gained wisdom from eating bananas. Bananas are highly nutritious and low in calories. They contain phosphorus called "salt of wisdom", and are rich in protein, sugar, potassium, vitamin A and C. At the same time, they are also rich in dietary fiber, making them a very good nutritional food. The banana yogurt ice cream I made today is very suitable for girls to lose weight, so you are not afraid to eat more~"
