Barley, Peanut and Tremella Soup
by Xiancao'er
Favorite
Difficulty
Normal
Time
1h
Serving
2
When I was a child, I always heard my father say "Eat radish in winter and ginger in summer, but the doctor prescribes prescriptions without labor"; "The radish is on the street (same sound as that), and the doctor has no business", but I just don't understand the truth. Married and had children, and had children of my own. Everything about the child has become my biggest concern. When children were young, they were easy to catch colds and get sick. As a new mother, I slowly started to learn some common sense about nutrition and health.
Why eat cold foods in cold weather, but hot foods in hot weather?
People in cold weather are always taking warm food to keep out the cold, but after eating too much, the body will become dry. At this time, eating some radish to relieve fever and smooth the air is of great benefit to the human body; on the contrary, the summer heat People will be greedy for cold and eat too much cold food. At this time, add some ginger to remove the cold and allow the body to achieve a balance.
Barley and white fungus soup is such a soup, which is used in the autumn and winter seasons to remove fire and nourish the lungs.
After the white fungus is stewed, the soup will become very viscous, without thickening; red dates can nourish qi and blood, and can be eaten with confidence; the whitening effect of barley is well known, but it is also a major effect of strengthening the spleen and nourishing the lungs. "
Why eat cold foods in cold weather, but hot foods in hot weather?
People in cold weather are always taking warm food to keep out the cold, but after eating too much, the body will become dry. At this time, eating some radish to relieve fever and smooth the air is of great benefit to the human body; on the contrary, the summer heat People will be greedy for cold and eat too much cold food. At this time, add some ginger to remove the cold and allow the body to achieve a balance.
Barley and white fungus soup is such a soup, which is used in the autumn and winter seasons to remove fire and nourish the lungs.
After the white fungus is stewed, the soup will become very viscous, without thickening; red dates can nourish qi and blood, and can be eaten with confidence; the whitening effect of barley is well known, but it is also a major effect of strengthening the spleen and nourishing the lungs. "
