Barley Polenta
by HumiL
Favorite
Difficulty
Easy
Time
1h
Serving
4
Coix Seed, also known as Coix Seed, Coix Seed, Coix Seed, Soil Maize, Coix Seed, Fruit, Coix Seed, Grass Bead Bead, Huihui Rice, Rice Seed, Six Millet. It is a commonly used Chinese medicine. It is also a common and frequently eaten food, with a sweet, mild and slightly cold taste, and has excellent effects on reducing swelling, strengthening the spleen and removing dampness. Corn is a common miscellaneous grain, containing a variety of vitamins and minerals, and the content of linoleic acid is high, regular consumption has many benefits to the human body. Polenta tastes sweet and easy to digest, suitable for breakfast and dinner. Barley polenta is suitable for people who are mentally insane, hot and humid, and often feel tired.
