Bawang Flower Sea Coconut Lung Soup
1.
Cut the package and take out the material
2.
Wash the prepared red dates, polygonatum odoratum, lily, sea coconut, overlord flower, and fungus with water and set aside
3.
The washed materials are soaked in water for about 15 minutes (the fungus needs to be soaked for 1-2 hours in advance)
4.
Chop ribs into pieces
5.
Add appropriate amount of ginger and spring onions to blanch the ribs, drain the water and set aside
6.
Put the soaked ingredients into the water-proof saucepan
7.
Add appropriate amount of water to the pot
8.
Put the prepared ribs in the water-proof saucepan
9.
Cover the pot, press the timer button, and cook for 2 hours.
10.
Put the lily in the last half an hour and continue cooking
11.
Add appropriate amount of salt to season according to personal taste and it will be out of the pot
Tips:
1. When boiling Bawang Flower Sea Coconut Lung Soup, red dates and lilies should be put into the pot afterwards, so as not to boil for too long.
2. Who can eat Bawanghua? People with healthy constitution and calm constitution, constitution with qi deficiency, constitution with stagnation of qi, damp-heat constitution, phlegm constitution, idiosyncratic constitution, blood stasis constitution can eat Bawanghua, but yang-deficiency constitution and yin-deficiency constitution are not suitable for consumption, and pregnant women should not eat it. too much.