Bawang Flower Sea Coconut Lung Soup

Name: Bawang Flower Sea Coconut Lung Soup
Total time: 2 h
Yield: 4
Cuisine: Chinese
Ingredients: 350g pork ribs; 5g Overlord Flower; 15g Sea Coconut; 20g Lily (dry); 20g Polygonatum; 3g Black Fungus; 20g Dates (dried); 1 stage Green onions; 1 small piece ginger; Some salt

by Simple love health

5.0 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

4

In Guangdong, Cantonese people are used to boil pork bones with Bawang flower, add candied dates or a little mangosteen, and boil it for an hour or two to serve as an old fire soup. It is sweet and aromatic and beneficial. It is especially suitable for people who smoke and drink for a long time. However, it is difficult to prepare all materials at once, whether it is from the purchase of materials or the accuracy of the grams.

Bawang Flower Sea Coconut Lung Soup

1. Cut the package and take out the material

Bawang Flower Sea Coconut Lung Soup recipe

2. Wash the prepared red dates, polygonatum odoratum, lily, sea coconut, overlord flower, and fungus with water and set aside

3. The washed materials are soaked in water for about 15 minutes (the fungus needs to be soaked for 1-2 hours in advance)

4. Chop ribs into pieces

5. Add appropriate amount of ginger and spring onions to blanch the ribs, drain the water and set aside

6. Put the soaked ingredients into the water-proof saucepan

7. Add appropriate amount of water to the pot

8. Put the prepared ribs in the water-proof saucepan

9. Cover the pot, press the timer button, and cook for 2 hours.

10. Put the lily in the last half an hour and continue cooking

11. Add appropriate amount of salt to season according to personal taste and it will be out of the pot

Tips:
1. When boiling Bawang Flower Sea Coconut Lung Soup, red dates and lilies should be put into the pot afterwards, so as not to boil for too long.
2. Who can eat Bawanghua? People with healthy constitution and calm constitution, constitution with qi deficiency, constitution with stagnation of qi, damp-heat constitution, phlegm constitution, idiosyncratic constitution, blood stasis constitution can eat Bawanghua, but yang-deficiency constitution and yin-deficiency constitution are not suitable for consumption, and pregnant women should not eat it. too much.