Bawang Supermarket | Hericium Pork Ribs Soup

by 18LS28xgl Scattered

4.9 (1)
Favorite

Difficulty

Normal

Time

2h

Serving

2

Hericium erinaceus is tender, fragrant, delicious, and is known as "mountain delicacy hericium and seafood bird's nest". It is high in protein, low in fat, rich in minerals and vitamins, and is one of the most favorite healthy foods of modern people. Hericium erinaceus contains unsaturated fatty acids, polysaccharides, peptides, and a variety of amino acids. Eating Hericium erinaceus can improve the body's immunity, invigorate the stomach and nourish the stomach, fight cancer and delay aging!
The polysaccharides in Hericium erinaceus can enhance human immunity. Eating Hericium erinaceus is not easy to catch a cold. It is especially suitable for cold winter.

Bawang Supermarket | Hericium Pork Ribs Soup

1. Hericium does not need to be soaked in advance;

2. Pour clean water into the milk pan and bring to a boil; Add hericium edodes and cook for 10 minutes;

3. Remove the Hericium erinaceus, rinse it with running water several times, and then squeeze the water; repeat this step until the water squeezed out of the Hericium erinaceus is clearer;

4. Remove the stalks of the Hericium erinaceus and tear them into small pieces; wash the ribs;

5. Prepare sliced ginger, green onion, and wolfberry;

6. Put pork ribs, 3 slices of ginger, 2 pieces of scallion, cooking wine, 3g pepper, appropriate amount of water in the milk pot without a cover, and boil on medium heat;

7. Remove the ribs and rinse them with running water;

8. Put the ribs, hericium, 3 slices of ginger, 2 scallions, 2g pepper, and appropriate amount of water into a casserole;

9. Turn on the power and start the "soup" program;

10. When there is 30 minutes left in the soup, add an appropriate amount of salt; when there are 5 minutes left in the soup, add the wolfberry;

11. After the program is over, the super delicious and stomach-nourishing [Hericium Spare Rib Soup] is ready.

Tips:

1. The seasoning can be adjusted according to personal taste;
2. Boil the Hericium erinaceus for 10 minutes, and then repeatedly rinse with water until the water squeezed out of the Hericium erinaceus is clearer;
3. The stems of Hericium erinaceus must be discarded, otherwise the soup will be bitter;
4. Hericium erinaceus can be purchased at Bawang Supermarket. His Hericium erinaceus is uniform in size, bright yellow in color, thick in tender flesh, intact thorns, dry and free of insects and impurities, and is of high quality.
5. Scattered food life (scattered food), original author of the food column. Follow me, I will share more simple recipes for food with you! If you like it, please forward it, your forwarding is very important to me!

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