Bawang Supermarket | Poria Pork Bone Soup

Name: Bawang Supermarket | Poria Pork Bone Soup
Total time: 2 h
Yield: 4
Cuisine: Chinese
Ingredients: 500g Pork bone; 1 cut Lotus root; 10g Poria; 12g red beans; 5 Red dates; 1 piece ginger; 3 tablespoons salt; 1 tsp Cooking Wine

by 18LS28xgl Scattered

4.8 (1)

Favorite

Difficulty

Normal

Time

2h

Serving

4

It's too cold in winter, so we urgently need various soups to drive away the cold, keep warm, nourish the stomach, and regulate the body. But many cheeses will also say that it is easy to stew the soup, but if you always drink the soup, people will get a lot of fat and go directly from the S size to the L size. But if you add it to the soup, not only will it not gain weight, but it will also have the effect of beautifying and losing weight. What is it? Naturally, it is Poria, Red Bean and Coix Seed. I like to add it to stew soup. The whole family likes it. Old people drink this soup to calm the nerves and help sleep. Women drink this soup to beautify their skin and lose weight. Men drink this soup to strengthen the spleen and stomach, and children drink this soup to enhance immunity. . Drinking more does not gain weight. It is good to drink more often to maintain your body.

Ingredients

500g Pork Bone
1 cut Lotus Root
10g Poria
12g Red Beans
5 Red Dates
1 piece Ginger
3 tablespoons Salt
1 tsp Cooking Wine

Bawang Supermarket | Poria Pork Bone Soup

1. Prepare the ingredients: wash and cut the pork bones, and wash all other ingredients for later use;

Bawang Supermarket | Poria Pork Bone Soup recipe

2. Put clean water, pork bones, ginger slices, and cooking wine in a boiling pot to boil, remove the pork bones, and rinse them with running water;

3. Put pork bones, tuckahoe, red beans, coix seed, and ginger slices into the stew pot; add enough water;

4. Start the "simmering soup" program and set the time to 2 hours;

5. When stewing the soup, peel and wash the lotus root, then cut into pieces;

6. After 90 minutes, add lotus root and continue to stew;

7. After 30 minutes, add red dates and continue to stew;

8. After 5 minutes, add salt, and the nutritious and delicious [Tuckahoe Pork Bone Soup] is ready.

Tips:
1. The seasoning can be adjusted according to personal taste;
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