Bawang Supermarket|tomato Lamb Soup

Bawang Supermarket|tomato Lamb Soup

by Lao Fang Xiaoyu

5.0 (1)
Favorite

Difficulty

Normal

Time

1h

Serving

3

Thank you for your trust and support! Thank you Bawang Supermarket for sponsoring! I was fortunate enough to have the opportunity to try the "Inner Mongolia Fresh Lamb Hind Legs"; what happened is that the next day I received the lamb legs, the young man who had not come back after working in the field for several months also got home on vacation. Hey: eating goods is a blessing~~ ~
"Medical often says "buying in the sanfu", while the folks have: Fuyang a bowl of soup, no prescription for genius doctors, eating Fuyang in summer, healthy and yang, eating mutton in winter and ginseng, eating in spring, summer and autumn also strengthens the body. Sheep health.
Why do you say this? This is because in summer, especially when the temperature is the highest throughout the year, and when the Yang Qi is the best in the summer, when the human body’s metabolism is the most prosperous and the nutrient consumption is the largest. In addition, people like to eat a lot of cold food to cool off the summer heat, but they don’t know that this is very easy to stimulate the stomach and intestines. , Cause the digestive tract dysfunction, so in summer: it is necessary to invigorate and warm food in time.
Lamb is dry and warm in taste, can nourish qi and nourish deficiency, is a good product for tonic and nourishing yang in summer. Eating mutton in Futian is a pioneering move to treat the body by heat, perspiration and detoxification, and to drive away the toxins and moisture in winter and spring.
Tomato is rich in vitamin C and carotene, which can clear away heat, promote fluid, nourish blood, increase appetite, and lower blood pressure; while lamb has the effects of replenishing deficiency and dispelling cold, replenishing kidney and decay, nourishing yang and marrow, nourishing kidney and strengthening bones. Nutrition; Combine the two together and stew together: the soup is clear and tender, refreshing, sweet and sour, original flavor, very suitable for summer tonic ~~~

Ingredients

Bawang Supermarket|tomato Lamb Soup

1. Prepare the ingredients
PS: This is the fresh lamb hind legs from Inner Mongolia from Bawang Supermarket

Bawang Supermarket|tomato Lamb Soup recipe

2. Cut part of the leg of lamb and wash

Bawang Supermarket|tomato Lamb Soup recipe

3. Cut the triangle again

Bawang Supermarket|tomato Lamb Soup recipe

4. Put cold water into the pot with ginger slices, cover and bring to a boil

Bawang Supermarket|tomato Lamb Soup recipe

5. Rinse the blanched lamb

Bawang Supermarket|tomato Lamb Soup recipe

6. Put lamb, green onion, ginger and water in the pot, cover the high heat

Bawang Supermarket|tomato Lamb Soup recipe

7. After boiled off, drip into the cooking wine, capped and turned to a small fire to continue

Bawang Supermarket|tomato Lamb Soup recipe

8. Wash the tomatoes and cut into large pieces

Bawang Supermarket|tomato Lamb Soup recipe

9. When the lamb is simmered to 8 mature and rotten, add the tomatoes

Bawang Supermarket|tomato Lamb Soup recipe

10. When the tomatoes rise and the soup thickens, add salt to taste

Bawang Supermarket|tomato Lamb Soup recipe

11. Simmer for a while and sprinkle a little chicken essence

Bawang Supermarket|tomato Lamb Soup recipe

12. Put a little green onion and coriander at the end, turn off the heat and cook

Bawang Supermarket|tomato Lamb Soup recipe

Tips:

1. Tomatoes can be peeled or not according to their preference
2. When lamb is blanched, cold water is needed to keep the meat tender, or it can be stewed directly

Comments

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