Be A Ruddy Beauty ------ Nourishing Chrysanthemum Bag

Name: Be A Ruddy Beauty ------ Nourishing Chrysanthemum Bag
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 200g Flour; 100g Red dates; 100g Red rice; 20g Glutinous rice; Some Wolfberry; 3g yeast; 30g Sugar; Some boiling water

by Poetic heart

4.8 (1)

Favorite

Difficulty

Hard

Time

2h

Serving

2

It is recorded in the Chinese herbal book "Ben Jing" that red dates are sweet in taste and warm in nature, returning to the spleen and stomach meridian, and have the functions of nourishing the qi, nourishing the blood and calming the nerves, and alleviating the medicinal properties. It is a good health care product for patients with weak spleen and stomach, insufficient qi and blood, fatigue and insomnia. Therefore, jujube is a very good fruit, especially suitable for women's consumption. Although the price is not expensive, it definitely benefits a lot!
Red rice is rich in starch, plant protein, and different trace elements, which can supplement the energy consumed and maintain the body's normal body temperature. It is rich in many nutrients, among which iron is the most abundant, so it has the effect of replenishing blood and preventing anemia. It is rich in phosphorus, vitamins A and B, which can improve malnutrition, night blindness and beriberi; it can also effectively relieve symptoms such as fatigue, lack of energy and insomnia. Contained pantothenic acid, vitamin E, glutathionine and other substances, have the effect of inhibiting carcinogens. In addition, red rice has the effect of raising plasma high-density lipoprotein cholesterol (HDL) and improving the body's antioxidant capacity, which is very popular among women. "

Ingredients

200g Flour
100g Red Dates
100g Red Rice
20g Glutinous Rice
Some Wolfberry
3g Yeast
30g Sugar
Some Boiling Water

Be A Ruddy Beauty ------ Nourishing Chrysanthemum Bag

1. Main ingredients: red dates, red rice, glutinous rice.

Be A Ruddy Beauty ------ Nourishing Chrysanthemum Bag recipe

2. Weigh the flour and yeast.

3. Put 10 grams of sugar in a bowl, pour in an appropriate amount of boiling water and mix well. When it becomes warm water, add yeast to melt.

4. Slowly add the yeast water to the flour, stirring while adding it to form a flocculent.

5. Knead into a smooth dough, cover with plastic wrap and ferment for 1 hour.

6. Soak the red rice and glutinous rice thoroughly in advance, and wash and soak the red dates.

7. Add appropriate amount of water to red rice and glutinous rice to cook in a rice cooker.

8. Remove the pits of the red dates, cut them into pieces, and pour them into the rice cooker when the red rice is ready.

9. Add the remaining white sugar to the cooked red jujube rice, mix well, and set aside.

10. After the fermented dough is exhausted, knead into long strips, divide them into more even agents, and take one portion and roll it into round dough pieces.

11. Take a portion of the red date filling and place it in the middle of the dough.

12. Cut a "rice" shape on the edge of the filling, and divide the dough into 8 equal parts.

13. Pinch each small portion of dough in turn.

14. Pinch all the "petals" with both hands on the chopping board, then hold it in your hands and use the tiger's mouth to shape and close the mouth.

15. The finished "chrysanthemum" bag. (When gathering the "petals" at the end, use your index finger to dip a little water and gently wipe the edges of the petals, so that during the second fermentation, the "petals" will stick together and will not spread after being steamed. )

16. After making it in sequence, ferment it twice for 20 minutes. Sprinkle a little chopped wolfberry in the middle of the buns. Put cold water into the pot. After the water is boiled, continue to steam for 5 minutes, turn off the heat, and simmer for 2 minutes to get out of the pot.

17. Steamed red dates chrysanthemum bag.

Tips:
Poetry heart phrase:

1: The boiling water I use is 80 grams, but different flours have different water absorption, so it is best not to use too much water when soaking the yeast, and add warm water if it is not enough after stirring.

2: The amount of sugar depends on your preference. But it is not recommended to eat too sweet.

3: When gathering the "petals" at the end, use your index finger to dip a little water and gently wipe the edges of the petals. In this way, during the second fermentation, the "petals" will stick together and will not disperse after being steamed. open.

4: Since the filling is cooked, the steaming time does not need to be too long.

5: Add a little glutinous rice to make the filling more sticky, or not.