Bean Sprouts Mixed with Dried Shreds

Bean Sprouts Mixed with Dried Shreds

by Xiao Geng's mother

5.0 (1)
Favorite

Difficulty

Easy

Time

20m

Serving

2

Black bean sprouts are rich in protein and carbohydrates, rich in iron, calcium, phosphorus and carotene. They are slightly cool in nature and sweet in taste. They have the effects of promoting blood circulation, diuresis, clearing heat and reducing swelling, replenishing liver and improving eyesight. The taste is refreshing, crisp and tender. "

Ingredients

Bean Sprouts Mixed with Dried Shreds

1. Prepared ingredients.

Bean Sprouts Mixed with Dried Shreds recipe

2. The bean sprouts are removed from the roots, picked and washed.

Bean Sprouts Mixed with Dried Shreds recipe

3. Bring water to a boil, add a little salt, add the dry silk and blanch for ten seconds to remove.

Bean Sprouts Mixed with Dried Shreds recipe

4. Bring to a boil again, add the bean sprouts and blanch for ten seconds to remove.

Bean Sprouts Mixed with Dried Shreds recipe

5. Spread it out and let it cool (too cold water is also okay).

Bean Sprouts Mixed with Dried Shreds recipe

6. Bean sprouts, dried shreds, add soy sauce, sesame oil, spicy oil, and a little sugar.

Bean Sprouts Mixed with Dried Shreds recipe

7. Just mix well.

Bean Sprouts Mixed with Dried Shreds recipe

8. Refreshing and delicious.

Bean Sprouts Mixed with Dried Shreds recipe

Tips:

All the ingredients are easy to mature, so don't blanch them for too long.

Comments

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