Beauty Sweet Soup --- Tremella, Red Dates and Papaya

Name: Beauty Sweet Soup --- Tremella, Red Dates and Papaya
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 1/2 a flower Tremella; 1 piece papaya; 5 pcs Red dates; 1 piece crystal sugar

by Xuefenger

4.9 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

2

Tremella contains a variety of minerals, such as calcium, phosphorus, iron, potassium, sodium, magnesium, sulfur, etc., among which calcium and iron are high in content. Trehalose, polypentose, mannitol and other glycogens are also contained in Tremella, which has high nutritional value and has the function of strengthening and strengthening. It is a high-level nourishing tonic. But the price is generally acceptable and it is a popular supplement. . Add papaya and red dates to stew, it is really delicious and nutritious. . . . "

Ingredients

1/2 a flower Tremella
1 piece Papaya
5 pcs Red Dates
1 piece Crystal Sugar

Beauty Sweet Soup --- Tremella, Red Dates and Papaya

1. Wash the white fungus with soaking hair.

Beauty Sweet Soup --- Tremella, Red Dates and Papaya recipe

2. Peel and seed the papaya and cut into pieces.

3. Put water in a casserole, add white fungus, papaya and red dates to a boil.

4. Change to low heat and simmer for about 40 minutes, add old rock sugar.

5. Simmer for about 20 minutes. If the white fungus is soft and rotten, turn off the heat.

Tips:
1. A good white fungus color is bright and white with slightly yellow, shiny, light and loose, thick flesh, tough and elastic, no black spots, no impurities.

2. Tremella that is too white in color should not be purchased.