Beauty, Tremella, Red Dates, Black Rice Porridge

Name: Beauty, Tremella, Red Dates, Black Rice Porridge
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 Tremella; 50g Red dates; 25g black rice; 50g Rice; 15g Millet; Some Chickpeas

by Autumn to Maple Leaf Red

4.8 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

Tremella is rich in natural plant-derived gum, plus it has the effect of nourishing yin. It is a good moisturizing food that can be taken for a long time.
Jujube is rich in vitamin C and cyclic-adenosine phosphate, which can promote the metabolism of skin cells, prevent melanin deposition, make the skin whiter and smoother, and achieve the beauty and skin care effects of whitening skin and removing spots.
Black rice also has nutritional and health care effects; it can be used as medicine and food, and it is particularly effective for dizziness, anemia, white hair, waist and knee weakness, night blindness and tinnitus. Long-term consumption can prolong life.
If you often use the above foods to cook porridge or soup, it can moisturize the skin, improve the hematopoietic function, and make the skin more and more ruddy.
I added white fungus, red dates, chickpeas, black rice, millet, and rice to this porridge. It is thick and fragrant. Would you like to have a bowl?

Ingredients

1 Tremella
50g Red Dates
25g Black Rice
50g Rice
15g Millet
Some Chickpeas

Beauty, Tremella, Red Dates, Black Rice Porridge

1. First make the white fungus bubble

Beauty, Tremella, Red Dates, Black Rice Porridge recipe

2. Put all the ingredients in the container and rinse with water several times

3. Then put the ingredients in the pressure cooker

4. Tear the soaked white fungus into small flowers and put it in

5. Add appropriate amount of water

6. Put on the lid of the pressure cooker and select the "porridge" button to start

7. Turn off the power when you hear the buzzing sound, and then the pressure will automatically disappear, open the lid, the white fungus is soft and rotten, and the porridge with thick soup is ready, with refreshing side dishes, it tastes delicious.

Tips:
Tremella needs to be soaked in advance, then torn into small flowers and put in.
It is very convenient and fast to make with electric pressure cooker. Of course, it can also be boiled in a general pot. It takes about 1-2 hours to cook the white fungus until it becomes soft.
The ingredients can be selected according to your preferences.
If you like sweetness, you can add rock sugar or brown sugar.