Bee Yogurt
1.
Put ice cubes in a stainless steel basin and sprinkle a little salt, then put a basin one size smaller into the ice
2.
Put Greek yogurt, honey, and milk in a small basin (lactose intolerant can be replaced with soy milk) and stir for 5 minutes, then refrigerate for 2 hours, stirring every 10 minutes during this period
3.
Put brown sugar and oatmeal in a saucepan, add a little salt, cook on medium heat for 10 minutes
4.
Put the frozen yogurt in a piping bag, squeeze it into a frozen glass, and sprinkle brown sugar oats on the surface of the yogurt.
Tips:
When choosing yogurt, try to choose a sugar-free formula, which can effectively reduce calorie intake.